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Understanding Melatonin: What is MitoLyn?
Melatonin plays a role in our circadian rhythm. It's a chemical messenger produced by the pineal gland in response to nighttime. MitoLyn might be impact this natural process, but more studies are needed. Some people say that MitoLyn improves their ability to sleep. However, it's important to consult a doctor before taking any new supplement, incl